The flu isn’t just a bad cold. It’s a serious illness that can lead to hospitalisation, especially in vulnerable populations like:

• Young children

• Older adults

• Pregnant women

• People with chronic health conditions

Canberra’s cold winters can see spikes in influenza cases. With so many people commuting, working, and studying indoors during the season, it’s easy for the flu to spread fast. A quick jab can reduce your chances of catching the flu—and even if you do, it usually makes the symptoms much milder.

It’s About More Than You

Getting vaccinated isn’t just about protecting yourself. It helps protect the people around you—your children, your elderly neighbours, your immunocompromised mates, and even strangers you meet. It’s a small act with a big community impact.

Where to Get Your Flu Shot in Canberra

Most pharmacies and GP clinics in Canberra, including those in Gungahlin, offer walk-in flu shots or easy online bookings. Many employers also offer workplace flu clinics—something we love to encourage, especially alongside our on-site first aid training.

Combine It with First Aid Confidence

Why not use this flu season as a reminder to brush up on your first aid and CPR skills? Whether it's managing asthma, treating fevers, or knowing what to do in an emergency, staying trained means you’re always ready to help.

Let’s Keep Canberra Safe, Together

At Gungahlia First Aid, we’re proud to be your local, friendly first aid training provider. We’re also proud to support better health through small, smart actions—like getting your flu shot.

Stay warm, stay safe, and book your first aid course with us today at www.gungahlia.com.au.